THE EXACT VEGAN FOOD TO LITERALLY GET EVERY SINGLE NUTRIENT YOUR BODY WILL EVER NEED (HUGE A-Z LIST)
Through our upbringing, we’ve all been conditioned to believe that we must eat meat and animal by-products, in order to stay healthy and ‘grow up’. Part of this message includes the implication that a plant-based diet is not nutritionally sufficient in delivering our body the…
THE 8 TASTIEST PICKS OF JAMIE OLIVER’S VEGAN CHRISTMAS RECIPES MEAT EATING GUESTS WILL NOT RESIST
UPDATE: This post was originally written for Christmas, but the recipes are good for any occasion! Enjoy! We all want to impress family and friends with decadent vegan food for Christmas, so no doubt excitement over designing the Christmas menu is rising by the minute!!!…
THE ONE SECRET INGREDIENT THAT MAKES THIS VEGAN CHEESE MELT AND TASTE BETTER THAN THE REAL THING!
Full recipe included below. I have to admit I had not heard of this one special thing to add to your vegan cheese mixture. When cutting back on processed animal foods, quitting cheese is often the hurdle that most people struggle with. We’ve all heard (or said)…
21 Vegan One-Pot Recipes To Cover 3 Weeks Worth Of Tasty Plant-Based Eating
If you’ve just decided to cut meat off your diet – congratulations! You’ve taken the first step to changing how your genes work! More on this here. You may also be finding it extremely challenging to come up with ideas of what to eat, or you…
Voluptuous Roasted Vegetable Vegan Lasagna With Puttanesca Sauce
I have to admit when I saw this vegan lasagna recipe, my heart started pounding. I won’t believe it if you say you’re looking at the image right now and NOT salivating… A LOT! With millions and millions of views, and thousands of excited vegans,…
Shockingly Realistic Vegan Mozzarella Recipe
Here is another recipe that people have been going absolutely crazy about! If you don’t know yet, we are committed to helping people convert to a cruelty-free lifestyle by helping them learn how to easily prepare delicious vegan food and make a smooth, painless transition….
Vegan For Beginners: The Science-Based Health Benefits Of The Vegan Diet
Vegan diets offer clear advantages over standard Western diets. While we are a long way from being able to define the optimal eating plan, it is clear that people who base their diets on plant foods have a lower risk for certain conditions, including some…
Vegan Diet For Beginners: 8 Critical Nutrients To Consider And How NOT To Become Deficient
Planning healthful vegan meals requires focusing on nutrients that are occasionally lower in vegan diets. Traditionally, these have been areas of consideration, but it is important not to lose sight of the fact that vegan diets are especially abundant in many nutrients. For example, compared…
Vegan Diet for Beginners: 8 Cow’s Milk Health Dangers To Consider
Dairy consumption is one of the dietary habits that really distinguishes vegans from other vegetarians. Some nutritionists continue to question the adequacy of dairy-free diets because cow’s milk has maintained a solid reputation as a dietary essential. Of course, it makes no sense to believe…
Vegan Diet for Beginners: 15 Special Ingredients in Vegan Recipes To Learn About
When you are just starting on a vegan diet, you may feel confused by the sheer amount of new information you need to process. You may also be super excited to try out new recipes that look drool-worthy in pictures, but then suddenly feel disheartened…