Harrison Ford Cuts Out Meat And Dairy And Credits His Impressive Physique To His Diet Change
Actor and environmentalist Harrison Ford recently announced he has dropped meat and dairy from his diet.
Speaking on The Ellen DeGeneres Show earlier this month, the Indiana Jones star told the talk show host about his current eating habits.
The veteran actor explained that he only goes to the gym “a bit,” and he mostly credits his buff appearance to a diet change that cut out meat and dairy.
“I eat vegetables and fish…no dairy,” Ford said.
“I was just tired of eating meat and I know it’s not really good for the planet and I know it’s not really good for me.”